After just a few sessions with my trainer, I feel comfortable using all of the equipment and machines. The girls at the gym are all very friendly and knowledgeable. Thank you!
the BAC is a wonderful place to workout at. They have fun events to support local charities.
Fun, Fun, Fun!!!. I enjoy all the classes at the BAC for Women. Spinning and Kardio Kick are my favorite! The instructors are great... Jill and Debbie offer a great class. I enjoy the music and the other members.
I am a regular at the BAC-Colvin location and have been a member for over 3 years. I thoroughly enjoy the gym which is always clean. The machines are well maintained. The staff always welcome me with a smile and tell me to have a nice day/evening when I leave. They are friendly, answer any questions I have, and provide me with workout and motivational tips. The gym has plenty of weights, machines, and classes to participate in. You never feel intimidated to try a new class and, in fact, they encourage you to try them. I personally enjoy spinning with very knowledgeable and upbeat instructors such as: Jill, Ellen, Jeana, Katie. I also take PiYo and body sculpting classes. I hope to try Zumba soon because it looks like a lot of fun!
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